Видео с ютуба How To Set Healthier Goals

What to Do & Not Do When Setting Goals | Dr. Emily Balcetis & Dr. Andrew Huberman

Goal Setting | Survivorship Healthy Lifestyle Series

Stop Making Self-Defeating Goals: How to Set Better Goals With This One Shift in Thinking

How To Set SMART Goals for Better Health and Wellness

How & Why to Set Goals (for people who feel lost in life)

The Science of Setting & Achieving Goals

7 полезных привычек, которые могут изменить вашу жизнь в 2026 году

Setting Goals to Improve Your Health

Advantages of creating systems and not just setting goals | Peter Attia, M.D. with James Clear

You’re Setting Goals That Quietly Work Against You

I Get Burned Out When I Try To Achieve My Goals

Hustle Culture and Self-Compassion: How to Set Healthier Goals with Well+Being's Amanda Morris

How to *ACTUALLY* Start a Healthy Lifestyle in 2025

The Scientific Way To Set Goals That Stick - Plan With Me 2026!

How to Set & Achieve Goals | Huberman Lab Essentials

How to set goals you'll actually accomplish | Chuck Wachendorfer | TEDxGreenhouse Road

КАК ВВЕСТИ ЗДОРОВЫЙ ОБРАЗ ЖИЗНИ | Формирование привычек и постановка целей в области здоровья

Change Your Life – One Tiny Step at a Time

How to Set Goals and Create Healthy Habits in 2025

Как ставить системы вместо целей (система, которая изменит вашу жизнь)

HOW TO START 2024 SUCCESSFULLY: 2024 goal setting, healthy habits, reinvent yourself, & mindset!

This Is How You Get Started On Your Goals

How to Set Healthy Goals | Common Mistakes in Goal Setting for Health | ft. Dr. Matt Lyon

How To Actually Achieve Your Goals in 2026 (Evidence-Based)

How to BUILD A ROUTINE That Will CHANGE YOUR LIFE & Stay Consistent